HIIT Exercises: How To Do Wide Mountain Climbers

How To Do Wide Mountain Climbers

Targeted Muscle Groups: Abs

How to do wide mountain climbers step by step:

  1. Start in the plank position with your wrists under shoulders and body aligned from head to heels.
  2. Drive your right knee toward the outside of your right elbow by lifting your leg and bending your knee
  3. Return to the beginning position.
  4. Alternate and Repeat
Posted in Core, HIITDEX

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