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What Our HIIT Community Is Saying!

HIIT Academy Testimonial

“What you guys provide on your website is incredible. I was looking for good HIIT routines and I’ve found a goldmine. Just wanted to let you know that you rock. Hard.”

– Brian S.

HIIT Academy Woman Testimonial

“Finally, something to help me stay toned! Thank you for your workouts!”

– Sydney A.

HIIT Academy Testimonal

“Your training program is amazing, and your customer service is second to none.”

– Joe A.

Fit & Lean

Get More Than A Great Workout

Fit & Lean guides you through a transformational 8 week exercise program. We’ve spent years cultivating the best exercises and workouts to create a winning routine. How does your workout routine compare?

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Who We Are

We’re Alex & Tim Ruben. Former Division 1 college football athletes turned NASM Certified Personal Trainers specializing in HIIT and fat loss. We’re here to teach you everything you need to know about getting and staying fit in less than 20 minutes a day!

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