HIIT Exercise: How To Do Front Delt Raises

How To Do Front Delt Raises

Targeted Muscle Groups: Deltoids

How to do front delt raises step by step:

  1. Stand with your feet hip width apart and hold the weight in front of your thighs with your palms facing you
  2. Raise your hands forward and upward to shoulder height keeping a straight line from your shoulders to your wrists
  3. Lower your hands back down to the starting position
  4. Repeat
Posted in HIITDEX, Shoulders

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