HIIT Exercise: How To Do Plank Tucks

How To Do Plank Tucks

Targeted Muscle Group: Heart, Full Body

How to do the plank tucks exercise step by step:

  1. Begin in the plank position, keep your feet together and bring your feet under your chest
  2. Extend your feet back to the starting plank position. Try to keep you back and butt level as much as possible
  3. Repeat
Posted in Cardio, Core, HIITDEX

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