A 2×6 Gym

A 2x6 Gym Blog Image

How much space do you need when it comes to working out at home?

Do you dedicate a room, an entire garage, or a corner in your bedroom to getting your workouts done? What’s the adequate amount of space for you?

Before you start thinking about adding a home extension for all your workout needs, keep in mind the average yoga mat is 2 ft. x 6 ft. It’s not very big.

Now think of all the people who squeeze into a studio to do some hot yoga. They don’t need a ton of space to get their sweat on.

You don’t need that much space to get a great workout done either.

It’s okay if you don’t have all the bells and whistles of a gym. How often do you use every machine in there anyway? A backpack or some luggage filled with books can be excellent substitutes.

For those of you who want to burn fat outside of a gym, all you need is a  2 x 6 foot space, which is usually readily available just about anywhere.

Now, find your 2 ft. x 6 ft. space and get after it. You’d be surprised how much you can accomplish with so little.

Ready To Get Ripped?

Sign up today to become a HIIT Academy Student and receive a free weeks worth of workouts!

Posted in Blog Tagged with:

Leave a Reply

Your email address will not be published. Required fields are marked *


Our Partners


Become A Student!

Join 10,000+ subscribers and sign up to get the first two weeks of the Fit & Lean 8 Week HIIT routine completely FREE!

About Us

We're Alex & Tim Ruben. Former Division 1 college football athletes turned NASM Certified Personal Trainers specializing in HIIT and fat loss. We’re here to teach you everything you need to know about getting and staying fit in less than 20 minutes a day!