HIIT Exercise: How To Do Tuck Jumps


How To Do Tuck Jumps

Targeted Muscle Group: Heart, Legs

How to do tuck jumps step by step:

  1. Jump straight up from the standing position
  2. Bring your knees to towards your chest at the peak of your jump
  3. Land in the standing position and immediately repeat
Posted in Cardio, HIITDEX

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