100 Burpee Challenge For Time

100 Burpees Challenge

We want to push the students here at HIIT Academy to new fitness heights, so this month we are introducing a new feature: the Challenge. What is this month’s challenge?  The 100 Burpee Challenge. The rules are simple – Time yourself and find out how long it takes you to perform 100 burpees.

A new challenge will be featured each month. Test yourself by attempting the challenge on the first and last day of each month. Don’t worry, we’ll remind you with a friendly email before the month is up.

A word of caution: they are not going to be easy. They will be testing all facets of your fitness including strength, conditioning, and your mental toughness.

Take the challenge and let us know how you did in the comments section below!

To 100% legitimatize your time, film it and send us the link! We would love to share it with all of the other competitors.

Posted in Blog, Challenges

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About Us

We’re Alex & Tim Ruben. Former Division 1 college football athletes turned HIIT and fat loss specialists. We’re here to teach you everything you need to know about getting and staying fit in less than 20 minutes a day!